It appears that I might have been a little too zealous yesterday; walking a fast 5+ miles. My body has responded and this morning I can feel all five miles in the painful and creaky joints of my legs and feet. The cure? More mileage. But at a slower pace.
When I go out walking this morning, I need to bring along my tape recorder. I had it with me yesterday but the batteries had died and so I was speechless for the entire time; depending upon my brain power to remember critical times and distances, plus the occasional thought or revelation.
‘Necessity, being the mother of invention’, I began to think about some way to replace the need for batteries. Being a geek, I already knew about solar panels on t-shirts and hats, but
One of the subjects that I was thinking of during the walk was race walking; naturally. And I thought that if I looked on YouTube I could find videos of race walkers. Sure enough, I did… lots of them! And so I gathered up two links and placed them on my Short Laps blog. I was having a hard time viewing them as the satellite connection was behaving badly, so I’m not sure how good they are.
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