Time Goes By

Always something interesting here and this morning I found this...

Surprising New Longevity Research

“’It’s not just luck, it’s not just genetics…It’s lifestyle’ that seems to make a big difference, said lead author Dr. Laurel Yates of Harvard’s Brigham and Women’s Hospital. ‘It’s get your shoes on, get out there, and do some exercise,’ she said.”

And start now!